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Ask a QuestionGuardian of a 8 yr old boy4 years ago
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what are the best food for 3 months old pregnancy
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ExpertRicha SharmaNutritionist4 years agoA. hello dear good morning this is the time where you can have plenty of fluid in your diet that can include lemon water coconut water some vegetable broth buttermilk you can also include a good amount of proteins in your diet that are very important like different forms of dals and legumes nuts and dried fruits full cream milk and the dairy products
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Q. what are the food items I can include in my diet in post pregnancy for energy replenish?
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