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Guardian of a 8 yr 1 m old boy4 years ago
Q.

best food for 3 months pregnancy

1 Answer
ExpertRicha SharmaNutritionist4 years ago
A. hello dear good morning this is the time where you have to take care of your diet include all the seasonal fruits and vegetables do not have pineapple and papaya you can avoid these two food items rest others will be healthy options keep in mind you have plenty of fluids in between that can include buttermilk lemon water coconut water it can be some kind of vegetable broth and good amount of proteins that will come from dairy products milk different forms of the house and legumes sprouts
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