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Guardian of a 3 yr 1 m old girl2 years ago
Q.

What are foods/fruits to eat for a breastfeeding mom for lactation?

1 Answer
profile image of RashmiRashmiMom of a 11 yr 2 m old girl2 years ago

A. Fibre rich fruits you should focus upon more or less which are Chu vitamin C and all and also you should definitely go ahead with using green leafy vegetables for yourself specially fenugreek I will advise you that you should go ahead with this regularly and a spinach as well

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