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Ask a QuestionMom of a 3 yr 6 m old boy3 years ago
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I am a non vegetarian please guide me with some foods for lactation
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NikithaMom of 2 children3 years agoA. hello you can include Barley. ... Barley malt. ... Fennel + fenugreek seeds. ... Oats. ... Other whole grains. ... Brewer's yeast. ... Papaya. ... Antilactogenic foods. which can help to improve the milk secretion and also taking lactare tablet is helpful and you can give infant formula milk stage 1 incase the bm is not sufficient using a bpa free bottle like Babyhug
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