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Ask a QuestionMom of a 5 yr old boy4 years ago
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weight loss tips
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. The only ideal and a safe way of losing weight is my regular working out and along with that do portion control. It is ideal that you work out for at least 45 to 60 minutes a day for at least five days a weekWrite Your Answer Here
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
please do some exercise and yoga for one hour daily
please avoid all packed food and products with refind flour
please take one bowl of salad before taking meals
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Guardian of a 7 m old boy
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