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Guardian of a 5 yr 2 m old boy4 years ago
Q.

#asktheexpert weight loss tips

1 Answer
profile image of Gayatri DawdaGayatri DawdaMom of 2 children4 years ago

A. Hello For losing weight, you can 1. Include sprouts, pulses, skim milk, egg whites, low fat paneer, Dal's curd buttermilk, Vegetables, fruits. 2. Avoid fried, junkz sugary, junk foods 3. exercise daily for atleast 45 minutes

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