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Ask a QuestionMom of a 4 yr 9 m old boy4 years ago
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weight lose kesey kru plz suggest me
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Anindita BhattacharyaMom of 2 children4 years agoA. hello dear mom to loose weight you need to have well balanced diet with all vital nutrients like protein and balanced carbs and fats with micro nutrients in proper amount small frequent meals to be taken start exercise after you complete 5months
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AbhayaMom of a 15 yr 9 m old boy4 years agoA. Hi mom
To loose weight start with the exercise after six months of delivery.
Now eat healthy diet for the healthy supply of milk and to recover from weakness after delivery.
Have warm lemon honey water daily to burn fat.
Avoid eating high calorie food like sugary bakery junk and oily food.
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