ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. It is a joint approach. You need to do portion control and along with that you need to do regular exercises for minimum 45 minutes a day. Consult a dietitian and get a personalized diet chart doneWrite Your Answer Here
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Once you have delivered your baby and have adjusted into your new routine with your munchkin, you’ll probably start considering getting back in shape. Most women lose pregnancy weight easily, but for some new mothers, it can be really hard. If you’re keen on getting back in shape, we have some tips that should help you lose weight.
https://parenting.firstcry.com/articles/how-to-reduce-weight-after-delivery/
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