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Mom of a 5 yr 5 m old girl4 years ago
Q.

weight gain after pregnancy how to loss ma weight

2 Answers
profile image of SumalathaSumalathaMom of a 8 yr 6 m old boy2 years ago

A. Eating less sugars and doing exercises.

profile image of Gayatri DawdaGayatri DawdaMom of 4 children4 years ago

A. Hello To lose weight you can 1. Include nutritious foods like Sprouts boiled egg whites, pulses, curd, fruits, vegetables, low fat paneer, salads 2. Avoid fried foods, bakery, sugary foods junk foods 3. Exercise for 45 minutes atleast

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