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Ask a QuestionMom of a 4 yr 1 m old girl3 years ago
Q.
Weight gain after pregnancy
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ExpertCharul VermaNutritionist3 years agoA. hi mom
if you want to loose weight
have good proteins, variety of vegetables and fresh fruits and hydrate yourself
exercise for half an hour if allowed now.
seek dietitian adivse
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Nihita mittalMom of 4 children3 years agoA. good morning it is the most commonly faced problem after pregnancy I will recommend you to try to make sure that you avoid the consumption of junk food try to have a very nutritions diet
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