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Ask a QuestionMom of a 3 yr 8 m old boy3 years ago
Q.
wearing bra can effect breast milk? can it lead to low supply?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. no, it won't, wear a good maternity bra.
Have 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
Continue Calcium supplement which is enrich with Vitamin D till you exclusive breastfeeding.
Adequate fluids to stay hydrated which includes 2 to 3 liters per day.
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RashmiMom of a 11 yr old girl3 years agoA. No You should always wear a bra because if you do not wear it properly even at the time of feeding at the breast are going to sag and that is going to be very difficult for you to manage later it’s very very important that you always wear it and has got no connection with your breastfeeding
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