We tried to make him every food test but he did not eat anything only meal taken
what can we do,
he was underweight

Question

We tried to make him every food test but he did not eat anything only meal taken
what can we do, 
he was underweight

Accepted Answer

not an 8 month boy.. 2 years 9 months boy

Accepted Answer

If your 8-month-old son is only eating meals and not showing interest in trying new foods, here are several strategies you can employ to encourage him to explore different tastes and textures, especially since you mentioned he is underweight:

Strategies to Encourage Eating

1. Variety of Textures:

Experiment with textures: Offer a variety of textures, including purees, mashed foods, and soft chunks. Let him explore different consistencies to see what he prefers.

Finger foods: Offer soft, easy-to-hold finger foods like steamed vegetables (carrots, sweet potatoes, peas), soft fruits (banana, avocado, pear), and small pieces of bread or crackers.

2. Involve Him in Mealtime:

Family meals: Eat together as a family and show enthusiasm for the foods you’re eating. Babies are more likely to try new foods if they see their parents enjoying them.

Let him explore: Allow him to touch and play with the food. Exploration can lead to acceptance.

3. Offer Small Portions:

Start with very small portions on the plate. Sometimes a large amount can be overwhelming. Offer one or two bites of a new food alongside familiar foods.

4. Creative Presentation:

Make meals visually appealing. Use different colors and shapes to make the food look fun. You could use cookie cutters to create interesting shapes with fruits, vegetables, and bread.

5. Flavoring Options:

Experiment with mild spices and herbs to enhance the flavors of foods. For instance, adding a little cinnamon to sweet potatoes or mild herbs to vegetables may entice him to try them.

6. Routine and Environment:

Consistent mealtimes: Create a routine for meals and snacks. Babies thrive on predictability.

Calm mealtime atmosphere: Ensure the environment is calm and free of distractions (like screens), so he can focus on eating.

7. Offer Choices:

Allow him to choose between two or three options. For example, “Do you want sweet potato or avocado?” This can give him a sense of control and make him more likely to try what’s offered.

8. Limit Snacks Before Meals:

If he fills up on snacks or liquids (like milk), he may not be hungry at mealtime. Limit snacks before main meals to help increase his appetite.

9. Encourage Self-Feeding:

If he's able, let him try self-feeding. This can make mealtime more engaging and fun for him.

When to Seek Professional Help

If you continue to have concerns about your child's eating habits or if he shows signs of significant weight loss or failure to thrive, it may be beneficial to consult a pediatrician or a pediatric dietitian. They can assess his growth, provide specific dietary recommendations, and rule out any underlying medical issues affecting his appetite.

Remember

Every child is different, and it may take time for him to become accustomed to new foods. Patience and persistence are key. Keep offering a variety of foods without pressure, and celebrate any small victories in trying new tastes!

We tried to make him every food test but he did not eat anything only meal taken what can we do, he was underweight