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Trying To Conceive1 Year ago
Q.

we are trying for a baby.. i joined Gym.. is it good to Gym workout while trying for baby

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician1 Year ago
A. Yes you can but it’s not a compulsion to do a rigorous workout fir conceiving so whatever way you feel good to exercise you can choose so no need to worry about it stay happy and relaxed as well
RashmiMom of a 11 yr old girl1 Year ago
A. Yes absolutely it is fine there is no problem in joining gym but after your conception you would not be able to go for gym because it’s a hard exercise but if you’re giving doing yoga and all then it is fine so so make sure that once you conceive that after that you cannot do gym till the time we do not deliver
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