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Mom of a 3 yr 9 m old boy3 years ago
Q.

can i start gym workout 3 months postpartum

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. in case of normal delivery. you can but in case of C-section your internal sutures may take six to eight months to heal so take proper care of yourself
RashmiMom of a 11 yr 1 m old girl3 years ago
A. If It is a normal delivery then yes you can go ahead with it but before you take the decision please consult your gynaecologist because mostly the stitches heal completely by the age of 21 1/2 to 2 months so you are actually physically fit to go for it
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