ExpertCharul VermaNutritionist1 Year agoA. hi mom
try to give
mix veg dal khichdi with ghee
soft parathas with curds or dals
egg or chk or paneer rice
curd rice
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. If your 5-year, 11-month-old boy is not gaining weight, it’s important to evaluate a few factors:
1. **Diet and Nutrition:** Ensure he is eating a balanced diet with adequate calories, proteins, fats, and vitamins. Sometimes, increasing the caloric density of his meals with healthy fats (like avocados, nuts, and olive oil) can help.
2. **Appetite and Eating Habits:** Monitor his eating patterns and ensure he is eating enough. Sometimes, offering small, frequent meals can be more effective.
3. **Health Check:** Consult your pediatrician to rule out any underlying health issues, such as gastrointestinal problems, food intolerances, or other conditions that might affect weight gain.
4. **Growth Tracking:** Regularly track his growth with the help of your pediatrician to ensure he is growing along his growth curve, even if it’s slower than average.
5. **Developmental Factors:** Sometimes, children who are very active or involved in physical activities may have higher calorie needs. Make sure his caloric intake matches his activity level.
If your child’s weight gain continues to be a concern, your pediatrician can provide guidance tailored to his specific needs and help develop a plan to address any underlying issues.
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