ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. For normal delivery You should remain active during your pregnancy and have regular daily walking
once you reach 38 weeks you can start doing squats , but with someone's support.
Also 1st have proper Consultation with your doctor
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Reduce Stress. The March of Dimes reports that maternal stress is associated with preterm birth and low birthweight. ...Exercise Regularly. ...Get Enough Sleep. ...Build a Support System. ...Talk to Your Healthcare Team. ...Stay Hydrated.Choose a doctor with a high normal delivery rate. ...Be motivated for a normal delivery. ...Watch your weight and exercise regularly. ...Pick a birth partner. ...Trust yourself.
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