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Guardian of a 3 yr 5 m old boy3 years ago
Q.

this was my first delivery and I gain maximum 25kg waight, now after my delivery I'm very concerned about myself , how I loose waight?

1 Answer
ExpertCharul VermaNutritionist3 years ago

A. hi mom good if you want to take care of your diet please consult a qualified dietitian for appropriate results meanwhile have good proteins like dals eggs chicken paneer soya curds tofu

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