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Mom of a 6 yr old boy3 years ago
Q.

How can I m loose weight after delivery

1 Answer
profile image of Sunita MahatoSunita MahatoMom of 2 children3 years ago

A. as to loose weight after delivery start with brisk walk or yoga or low intense exercise first you can start Surya namaskar for 10 minutes then 20 mins and gradually increase to half an hour

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