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Ask a QuestionFather of a 5 yr 3 m old girl4 years ago
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thank u so much mam plc 1 suggestion meri c section delivery Hoi thi kya me skipping rope work out kar sakti hu
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. after completion of one year you can do Skipp IMG.
for now.
please start with brisk walk and simple exercises only.
eat low calorie diet.
reduce your sugar and fat intake
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Is rope skipping a good exercise for ladies, who had a C-Section delivery?
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Q. I got my periods after 6 months of c section delivery..is it because of skipping(jumping rope)
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