tell me the side effects of overdose of ashwagandha powder for 6 yr old

A. Hi, Large doses of ashwagandha might cause stomach upset, diarrhea, and vomiting. Ashwagandha is difficult for the kids to digest. Better to give a well balanced nutritional rich diet. Give 3 meals and 2-3 snacks in a day to your baby. Add ghee or home made butter in your baby food. Add dry fruits, paneer, cheese, curd, boiled egg, fruits, vegetables etc in your baby diet.