suffering from pcod
hairfall problem
hairs white problem
missing periods
weight increased

Question

Accepted Answer

hi my son is 16 months old. 10 days back he got fever and vomited continuously then I consulted the doctor and he gave me medicine 💉 after 1 week same problem is there from 4 days onwards. I have been given domstal but not stopping vomiting. Please suggest me

Accepted Answer

kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.

you should have a proper sitting posture asx well as sleeping posture which will help in decreasing the pain. 
for simple pain you can take paracetamol as well as you can take physiotherapy. 
meet your doctorx if it is not improving.
advisable to take seasonal fruits and vegetables.

Accepted Answer

Dealing with PCOD (Polycystic Ovary Syndrome), hair fall, premature graying of hair, missing teeth, and weight gain can be challenging, but there are steps you can take to manage these issues:

1. **PCOD Management**: Managing PCOD often involves lifestyle changes such as regular exercise, maintaining a healthy weight, and following a balanced diet. Your doctor may also recommend medications to regulate your menstrual cycle and manage symptoms like acne or excess hair growth.

2. **Hair Fall and Premature Graying**: Practice good hair care habits, including using mild shampoos, avoiding excessive heat styling, and minimizing chemical treatments. You can also incorporate foods rich in vitamins and minerals like iron, zinc, and vitamin E into your diet to support hair health. Consult a dermatologist for personalized advice and treatment options.

3. **Missing Teeth**: If you have missing teeth, consider consulting a dentist or orthodontist to discuss treatment options such as dental implants, bridges, or dentures. Maintaining good oral hygiene is crucial for preventing further tooth loss and maintaining overall oral health.

4. **Weight Management**: Focus on adopting a healthy lifestyle that includes regular physical activity and a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Avoid crash diets or extreme measures, and aim for slow, sustainable weight loss. Consulting with a nutritionist or dietitian can provide personalized guidance and support.

5. **Stress Management**: PCOD, hair fall, premature graying, missing teeth, and weight gain can all be influenced by stress. Practice stress-reduction techniques such as mindfulness, yoga, meditation, or deep breathing exercises to help manage stress levels.

6. **Medical Support**: Don't hesitate to seek medical support from healthcare professionals specializing in each area of concern. Your doctor can provide guidance, medication, or referrals to specialists as needed to address specific issues.

Remember that managing these conditions may require patience and persistence, but with the right approach and support, you can improve your overall health and well-being.

suffering from pcod hairfall problem hairs white problem missing periods weight increased