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Guardian of a 5 yr 3 m old boy3 years ago
Q.

#AskTheExpert after delivery my weight has increased alot nd also facing pcod plbm with heavy white discharge....how can I manage my weight plz do help

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Weight Training At the mention of this term, most people invest in a gym membership or purchase costly equipment for home use. However, this won’t be necessary if you incorporate your baby into your weight training session. Hold your baby close to your chest and start with lunges. You can also lie on your back and push the baby as far as possible from the chest. Watch your baby enjoy your session as much as you do as you lose weight in a pleasant way.
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