ExpertDr Disha PatelAyurvedic Physician2 years agoA. Hello,-
- Try to take a sitz bath after bowel movements. You should remain seated in your bath for 10 to 20 minutes.
-Eat high fiber diet can encourage regular bowel movements. A high-fiber diet results in softer stool that are passed faster. This can help anal fissures heal
-Increasing your fluid intake can help soften your stools. 8 glasses of water a day. Only drink water with meals rather than juice, anfmd other beverage.
-Regular exercise can help reduce anal fissures as it prevents constipation.
- Use Xylocaine Topical anesthetics, can be used before a bowel movement to reduce pain caused by anal fissures.
-Do consult your doctor for medication and further management.
alpha karthikFather of a 2 yr 11 m old boy2 years agoA. hi I also suffered from anal fissure
better way to reduce pain and get rid of this
take one apple in empty stomach then eat ur break fast 1:30hrs after
eat papaya and orange
eat plenty of nuts(badam,wallnuts)5 each u should soke it before u eat
sprouted moug beans
chickpees
avoid red meat fish, spicy food keep ur area clean
sitz batch every 4 hrs 10-15 min
this will ease everything in 1 week
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