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Guardian of a 1 yr 3 m old girl1 Year ago
Q.

sudden sweating attack by midnight sleep also body cool, shivering, weakness, shortness of breath... 10 days back this will happen on me and now i feel like fatigue, weakness, body pains... my ecg, echo, sugar, thyroid, mri brain, blood, urine test everything is normal.. 6th time i will face this... what's the problem? it's a panic attack or other places tell me

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician1 Year ago
A. It happens sometimes mostly the reason is hormonal changes in the body as hot flushes are totally seen during menopause phase that time also it is due to hormonal changes in the body so start doing pranayam in the morning time and start little bit walking as per your comfort and try to stay happy and keep your mind engaged and don’t overthink about it. You are alright as all your test reports are normal abd start a calcium supplement and a multivitamin supplement. Drink coconut water daily eat leafy vegetables have seasonal fruits eat soaked nuts and seeds and one or two figs daily overnight soaked
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