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Ask a QuestionMom of a 7 m old boy4 weeks ago
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steam or boil which is good option for fruit or vegetable puree
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ExpertDr. Minal AcharyaNutritionist4 weeks agoA. dear mum , after 6 mth complete when u begin top food at that time to prepare veg / fruit puree steam method is better as compared to boiling as it retains more nutrients if boiling then do not discard the boiling water
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Author of questionMom of a 7 m old boy4 weeks agoA. Thank you Mam...kindly guide fruits and vegetables for puree...also please give roughly diet chart for 6 and half month old baby if possible... thank you
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