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Ask a QuestionGuardian of a 4 yr 5 m old girl3 years ago
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sir my daughter s 10months old..not sleeping through out nght and waking up on and off and crying out
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Author of questionGuardian of 2 children3 years agoA. sir please suggest me a diet..i am giving roti dudh..two rotis
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Dr Vandan H KumarFather of a 7 yr 5 m old boy3 years agoA. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causing more gas formation because that also can lead to digestion problem problem and that can disturb the sleep.
also it is important to look for any environmental disturbance which is affecting the sleep like temperature variations as well as the mattress problem
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