ExpertDr Disha PatelAyurvedic Physician4 years agoA. feed more often, Natural foods to enhance lactam/ breast milk is dates, nuts, jeera, Dill seeds, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts everyday. Drink lots of milk and curds and plus proteins supplements.
shreya goelMom of a 7 yr 4 m old boy4 years agoA. Hello mom
You should add more dairy products in your regular diet plan and start taking at least 2 to 4 cup of milk in a day. And you should also add jeera and ajwain in your regular diet it will help in increasing your breast milk. Still you doesn’t get result then you should start giving formula making to your baby
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