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Ask a QuestionFather of a 4 yr 4 m old boy4 years ago
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sir good evening , my question is how can I reduce my stomach after delivery?
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ExpertDr. Mohammed imranPaediatrician4 years agoA. modify diet take low carbohydrates and high protein start walking for 30 min every day . . . . . . . . . . . . . . . . .
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AbhayaMom of a 15 yr 9 m old boy4 years agoA. Hi mom
As u have delivered baby one month back, u can start to wear maternity belt or tie a saree to reduce ur belly fat. This u can wear till three months of delivery.
Start with the exercise after six months of delivery when ur stitches have been healed and there is no pain in them.
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