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Ask a QuestionGuardian of a 5 yr 4 m old girl4 years ago
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Since after delivery that is from last year I'm facing a problem of constipation and now while going to toilet it's painful too much, what shall I do?
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shilpi BhandariMom of 4 children4 years agoA. hello Mum it's very important to tell the diet which is full of fibre and to take warm water every time along with that you can add honey in your milk you can have papaya you can even add half spoon of ghee in your milk ok along with that go for the walk all these things will help you
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