Shreeja is 9 year old, she is not eat properly, she always in morning say vomiting

Question

Shreeja is 9 year old,  she is not eat properly, she always in morning say vomiting

Accepted Answer

Persistent complaints of vomiting sensation in the morning and reluctance to eat anything could be due to various reasons, including medical, psychological, or dietary factors. It's important to address this issue promptly to ensure the child's well-being. Here are some steps you can take to resolve the problem:

1. **Consult a Pediatrician:** Schedule a visit with a pediatrician to rule out any underlying medical conditions that may be causing the vomiting sensation. The pediatrician can perform a thorough evaluation, including physical examination and possibly diagnostic tests, to determine the cause and appropriate treatment.

2. **Address Anxiety or Stress:** Children may experience anxiety or stress, which can manifest as physical symptoms like nausea and vomiting. Talk to your child about any worries or concerns they may have and offer reassurance and support. Consider seeking counseling or therapy if your child is experiencing significant stress or anxiety.

3. **Evaluate Diet and Eating Habits:** Review your child's diet and eating habits to ensure they are getting adequate nutrition and eating at regular intervals. Encourage your child to eat a balanced diet with plenty of fruits, vegetables, whole grains, and lean protein. Avoid heavy or greasy foods before bedtime, as they may contribute to morning nausea.

4. **Monitor Hydration:** Ensure your child stays hydrated throughout the day by drinking plenty of water. Dehydration can exacerbate feelings of nausea, so encourage your child to drink water regularly, especially in the morning.

5. **Encourage Breakfast:** Breakfast is an important meal that provides energy and nutrients to start the day. Offer your child a light and nutritious breakfast, such as oatmeal, yogurt with fruit, or whole grain toast with peanut butter. Encourage your child to eat something, even if they don't feel hungry initially.

6. **Promote Good Sleep Hygiene:** Ensure your child gets enough sleep and maintains a regular sleep schedule. Poor sleep habits can disrupt the body's natural rhythms and contribute to feelings of nausea and discomfort in the morning.

7. **Rule Out Motion Sickness:** If your child experiences nausea during car rides or other types of motion, motion sickness could be a contributing factor. Try to minimize triggers for motion sickness and consider using over-the-counter remedies or natural remedies to alleviate symptoms.

8. **Follow Up with Healthcare Providers:** Follow up with your pediatrician or other healthcare providers as needed to monitor your child's progress and adjust treatment as necessary. Keep track of any changes in symptoms or new developments to discuss with the healthcare provider.

By addressing the underlying causes and providing appropriate support and treatment, you can help resolve the problem of morning nausea and reluctance to eat in your 9-year-old child. If you have concerns or if the symptoms persist despite your efforts, seek guidance from healthcare professionals for further evaluation and management.