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Ask a QuestionGuardian of a 5 yr 10 m old girl4 years ago
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#PregnancyCare pregnancy ke 10 week me oats kha skte h kya?
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Gayatri DawdaMom of a 10 yr 5 m old boy4 years agoA. Hi Oats is a good source of fibre, & vitamins minerals yoh can use oats daily in recipes like chapati , khichadi, upma, porridge , idli, chilla Oats also are very filling & ease constipation
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Kalindi BhavsarMom of a 8 yr 4 m old boy4 years agoA. Hi Mom Yes you can Stay hydrated Take calcium supplements vitamins supplements protein powder Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products Maintain hygiene maintain hydration
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