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Mom of 2 children3 years ago
Q.

plz tell me for healthy diet or oil for joint pain

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Foods That Help Reduce Joint Pain Omega-3 Fatty Acids / Fish Oils. Cold-water fish are a terrific source of Omega-3s fatty acids, which are essential nutrients for human health. ... Nuts and Seeds. ... Brassica Vegetables. ... Colorful Fruits. ... Olive Oil. ... Lentils and Beans. ... Garlic and Root Vegetables. ... Whole Grains.
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