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Mom of a 4 yr 3 m old girl1 Year ago
Q.

plz help me to gain my daughter weight

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Namaste Mom, You can mostly give the child healthy weight gaining foods as such , such as eggs, fresh fruit milk shakes such as banana you can add almonds or cashew with some dates , apart from that mango, chikku , avacado as well are good option, dry fruits , nuts and seeds, dals, chana, lobia etc ,stuff paranthas, sago etc

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