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Ask a QuestionMom of a 4 yr 2 m old girl3 years ago
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plz give me healthy weight gain receipes
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shashiMom of a 2 yr 1 m old boy2 weeks agoA. Add one teaspoon spoon desi ghee (clarified butter) twice a day either in sabji or khichdi pr rice etc.. Add banana in diet chart. Roasted makhana kheer is also very good option for weight gain (roast makhana and dry fruits, chana, sabudaana makhe powder in mixer then store it and serve with milk or water). In winter besan, nariyan and dry fruits ladoo is very good option..that works for me.. sooji kheer, vegitable khichdi, give atleast two proper meal and 1 snacks time(seasonal fruits, ladoo, roasted makhana,chana etc) Cow milk twice a day..
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Sunita MahatoMom of 2 children3 years agoA. healthy weight gain food as potato sweet potato ragi Dalia eggs dry fruits nuts and seeds in paste or powdered form adding in milk and food items as suji halwa ghee butter cheese in moderate amount check out the firstcry page for receipes
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