shashiMom of a 2 yr 1 m old boy1 week agoA. Add one teaspoon spoon desi ghee (clarified butter) twice a day either in sabji or khichdi pr rice etc..
Add banana in diet chart.
Roasted makhana kheer is also very good option for weight gain (roast makhana and dry fruits, chana, sabudaana makhe powder in mixer then store it and serve with milk or water).
In winter besan, nariyan and dry fruits ladoo is very good option..that works for me.. sooji kheer, vegitable khichdi, give atleast two proper meal and 1 snacks time(seasonal fruits, ladoo, roasted makhana,chana etc)
Cow milk..
Ankita MehtaMom of a 10 yr 5 m old girl4 years agoA. hi
as your child is one year old, there is no restrictions on food
you can offer all food items which are made for whole family.
so try to make your child sit to take meal with whole family because children learn more from imitating their parents.
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