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Mom of a 2 yr 7 m old girl1 Year ago
Q.

Pls tell me about strech marks removal cream &belly fat exercise

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. fr tummy reduce: Lying Leg Raises This exercise strengthens your lower abs but doesn't require you to hold yourself up while you do so. Instead, lie on your back with legs extended, feet together. Rest the palms of your hands on either side of your body. Raise your legs up together slowly. for stretch marks : apply biooil
RashmiMom of a 10 yr 11 m old girl1 Year ago
A. You can do Surya Namaskar that’s very helpful for belly reduction and overall fat reduction and for your stretch marks you can apply bio oil regularly that’s sufficiently helpful in reducing them down but they’re not going eliminate completely
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