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Mom of a 6 yr 2 m old boy4 years ago
Q.

pls suggest for my self m 34 years old i hv 19 month old kid wt i eat

3 Answers
profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 1 m old girl4 years ago

A. it can cause nutritional deficiency like deficiency of vitamin B12 and vitamin D .

profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 1 m old girl4 years ago

A. hi please do the following things: take healthy and well blanaced diet. keep your body well hydrated avoid drinking RO water take apt sunlight at least 20 minutes a day maintain good hygiene.

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