please suggeste hair oil and shampoo as pre and post delivery also I'm having hair fall.
And also to remove dark neck.

Question

please suggeste hair oil and shampoo as pre and post delivery also I'm having hair fall. 
And also to remove dark neck.

Accepted Answer

Certainly! Here are some recommendations for hair oil, shampoo, and tips to address hair fall and dark neck:

### Hair Oil and Shampoo Recommendations:

1. **Hair Oil**:
   - **Coconut Oil**: Known for its moisturizing and nourishing properties. It can help strengthen hair and reduce hair fall.
   - **Almond Oil**: Rich in vitamins and minerals that promote hair growth and health.
   - **Castor Oil**: Helps nourish the scalp and strengthen hair follicles.
   - **Olive Oil**: Provides moisture and adds shine to the hair.

How to use: Warm the oil slightly and massage it into your scalp and hair. Leave it on for at least 30 minutes or overnight before washing it out with a mild shampoo.

2. **Shampoo**:
   - **Mild and Moisturizing Shampoo**: Look for shampoos that are gentle and free from harsh chemicals like sulfates and parabens.
   - **Anti-Hair Fall Shampoo**: Choose a shampoo that specifically targets hair fall and promotes hair growth.
   - **Clarifying Shampoo**: Use occasionally to remove buildup from styling products.

### Tips for Hair Fall:

1. **Balanced Diet**: Ensure you're eating a balanced diet rich in vitamins and minerals, especially iron, zinc, and vitamin D, which are important for hair health.

2. **Scalp Massage**: Regular scalp massages with hair oil can improve blood circulation to the hair follicles and promote hair growth.

3. **Avoid Heat and Chemicals**: Minimize the use of heat styling tools and harsh chemicals on your hair.

4. **Manage Stress**: Stress can contribute to hair fall. Practice relaxation techniques like yoga, meditation, or deep breathing exercises.

5. **Consult a Dermatologist**: If your hair fall persists or worsens, consider consulting a dermatologist for a professional evaluation and advice.

### Tips for Dark Neck:

1. **Exfoliation**: Regularly exfoliate the skin on your neck to remove dead skin cells and lighten dark patches. You can use gentle scrubs or exfoliating gloves.

2. **Moisturize**: Keep the skin on your neck well-moisturized to prevent dryness, which can contribute to darkening.

3. **Sun Protection**: Apply sunscreen to your neck area daily, even if you're indoors. Sun exposure can darken the skin.

4. **Natural Remedies**: Try natural remedies like lemon juice, yogurt, or aloe vera gel, which are known for their skin-lightening properties. Apply them to the darkened areas and leave on for 10-15 minutes before rinsing off.

5. **Consult a Dermatologist**: If the darkening persists or if you have concerns, consult a dermatologist for a proper diagnosis and treatment plan.

By following these tips and using suitable hair care products, you can help manage hair fall and address darkening of the neck area effectively. Always choose products that suit your skin and hair type, and if you have any specific concerns, consult with healthcare or dermatological professionals for personalized advice.

please suggeste hair oil and shampoo as pre and post delivery also I'm having hair fall. And also to remove dark neck.