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Ask a QuestionMom of a 8 yr 2 m old girl3 years ago
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please suggest some foods for my 4.5 yr old to improve her immunity .
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Dr GhouseGuardian of 3 children3 years agoA. Please do natural traditional foods to the baby including all seasonal fruits goods source of vitamins and minerals exposure to sunlight for vitamin D also give good protein diet also
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Vritika AroraMom of a 5 yr old child3 years agoA. Hi dear mom
Immunity boosting food and fruits are spinach, broccoli, garlic, ginger, fruits rich in vitamin C like ornage mausambi pineapple lemon kiwi strawberry guava etc.
Turmeric milk also helps to boost immunity
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