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Mom of a 8 yr 4 m old girl3 years ago
Q.

please suggest some foods for my 4.5 yr old to improve her immunity .

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. Please do natural traditional foods to the baby including all seasonal fruits goods source of vitamins and minerals exposure to sunlight for vitamin D also give good protein diet also

profile image of Vritika AroraVritika AroraMom of a 5 yr 2 m old child3 years ago

A. Hi dear mom Immunity boosting food and fruits are spinach, broccoli, garlic, ginger, fruits rich in vitamin C like ornage mausambi pineapple lemon kiwi strawberry guava etc. Turmeric milk also helps to boost immunity

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