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Mom of a 4 yr 1 m old boy3 years ago
Q.

please suggest some food for increase in breast milk.

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. to increase breast milk - dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , curd, milk, makhana everyday.
RashmiMom of a 11 yr old girl3 years ago
A. Yes Sure you can have good amount of lactation supplements after consulting your doctor for at least two or three months along with that you should have about 6 to 5 L of water on an every day basis or any other thing is about 5 to 6 L you should be having along with that protein and fibre important
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