please suggest me the food for gestational diabetes. is it common in pregnancy or need to worry now am in 7th month,,, after glucose taken test level came 153

A. Hello mom gestational diabetes occurs to pregnant women and it will either go away after delivery or can continue. You have to take care of your diet and avoid sugary , refined and processed foods and take foods which are rich fibre and whole grains as well seasonal fruits and vegetables can be taken .. limit intake of banana , chikku , custard apple , grapes etc . Millets are helpful as well