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Ask a QuestionMom of 2 children4 years ago
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Please suggest me some healthy recipes/ideas of breakfast,lunch,dinner and snacks to have after C-section Thank you.
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Gayatri DawdaMom of 4 children4 years agoA. Hi
you can have all home cooked foods. specially include green vegetables, fruits like apple, pear, papaya
include portein rich foods like milk, paneer, egg, sprouts , curd
Include galactogogues like ajwain , dink, methi seeds, coconut, dry fruits for good milk production
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