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Ask a QuestionMom of a 5 yr 11 m old boy4 years ago
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please suggest me meal plans and recipes for 19 months baby ??he never eat anything I force him to eat??what should I do??
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom first of all never force the child to eat , instead it does more harm than good for the child .
Make normal foods more interesting and colourful for the child such as make some vegetable purée and make colorful roti or Puri or stuff paranthas,also same can be done With. Rice as well
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SandhyaMom of a 8 yr 8 m old girl4 years agoA. Hi, every day include buttermilk which in improving good intestinal bacteria which interns helps in improving appetite.
Since baby has completed one year there is no such particular diet recipe you can start giving all type of food which you prepare at home but make sure it is less oily and less spicy.
Always give food in smaller quantities and in smaller intervals.
8 AM-breakfast and a glass of milkshake
11 AM-fruits with dry fruit powder and honey
1 PM-rice or Sambar with vegetable fry and curd rice
4 PM-fruit juice or vegetable soup
8 PM –Dinner
Before sleeping-a glass of lukewarm milk with a pinch of turmeric.
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