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Mom of a 11 yr 7 m old boy3 years ago
Q.

please suggest deit chart for 8years old boy .his immunity is week.

1 Answer
profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy3 years ago

A. Hello dear parent! Avoid outside foods, packed foods. Let the child be physically active as much as possible and feel hungry before the next meal. Give 3 meals and 2 healthy snacks. Limit the dairy intake to maximum of 500ml per day. Rest of the nutrition should come from healthy solids. Serve foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating.

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