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Ask a QuestionFather of a 9 yr 3 m old girl4 years ago
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please share me some weight loss tips
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Gayatri DawdaMom of 4 children4 years agoA. Hi
To lose weight, you can
1. Avoid sugary, fried, bakery & junk foods
2. Include foods like Sprouts, boiled egg whites, pulses, curd, fruits vegetables, salads, low fat paneer, skim milk, chicken boiled
3. Exercise daily for 45 minutes atleast
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