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Guardian of 0 children4 months ago
Q.

please help me ,my bp suddenly high in second trimester and I don't know how to control it.

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician4 months ago

A. Stop adding extra salt in your salads and foods use pink salt and drink atleast two litres if water in a day do pranayam and meditation especially left nostril breathing u hair from left nostril and exhale from same do it on regular basis

profile image of shilpi Bhandarishilpi BhandariMom of 2 children4 months ago

A. hwllo dear u need to take medicine as per doctors prescription don't take stress at all keep on drinking water u can take bath keep ur legs little elevated

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