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Guardian of a 6 yr 1 m old girl6 years ago
Q.

#ParentingClinic #WeightIssues plz tell dr wazan kaise kam hoga

2 Answers
profile image of Mayuri JoshiMayuri JoshiMom of a 7 yr 5 m old girl6 years ago

A. Hi mamma You need a healthy balanced diet ,good rest, light exercise and a positive attitude to lose weight. Make sure you eat on time and Avoid any processed or junk food

profile image of PreranaPreranaMom of a 12 yr 2 m old girl6 years ago

A. do not follow any strict diet if you are on breastfeeding mom you need strength and energy for your child once you recover once you feel that you are comfortable with fitness then you can start some physical activity which is a best way to reduce weight and tummy fat

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