ExpertArchanaNutritionist4 years agoA. Dear mom,
try giving your child meals made from all food groups like whole grain, dals and pulses, milk and milk products, seasonal fruits and vegetables, nuts and oil seeds, etc.
avoid processed and packaged foods
give small and frequent meals, avoid large meals.
give different varieties in terms of taste and texture and color.
avoid force feeding
RashmiMom of a 11 yr old girl4 years agoA. For Nutrition diet chart you should be consulting a nutritionist only because she’ll help you with It in a better manner because they have a better idea about all the nutritional content of food has and what all should be given to the child in in what manner I think she can tell you this is the best
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