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Guardian of a 5 yr 4 m old boy1 Year ago
Q.

#asktheexpert my baby is 4yrs old .. what should his food chart ? nutritional. please give me the food chart ... how to teach a writting habit?

3 Answers
profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 1 m old girl1 Year ago

A. offer Sabji, Chapati,dal rice,one dairy product in meals it is minimum requirement of his meals along with these,you can offer salad,any one whole grain food item for writing, first practice some activities like drawing, let your child draw what he want , give crayons to scribble encourage your child by buying stationary as per his choice

profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 1 m old girl1 Year ago

A. hi you should focus on variety of Healthy food from all the food groups to ensure that your child get the nutrients he needs for growth and development so you can offer 3 Major meals and 2 snacks per day breakfast , lunch, dinner and snacks should be offered in a day

profile image of AbhayaAbhayaMom of a 15 yr 10 m old boy1 Year ago

A. Hello there ma’am please do not worry about it too much. Please give eggs and chicken to the baby. Also give chicken soup to the baby. Please give banana shake and ragi porrige to the baby. Please give lots of green vegetables and dairy products and soaked almonds to the baby on daily basis. Please limit soda and juices and high fat foods like chips or biscuits or cakes etc. Thanks and take care

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