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Ask a QuestionMom of a 8 yr old boy3 years ago
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#asktheexpert can u send the nutritional food chart for 5 year kid
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Sonam PrasadMom of 2 children3 years agoA. hi dear Daily dietary guidelines for children 4-8 years
Children aged 4-8 years should aim for 1½ serves of fruit; 4½ serves of vegies; 1½-2 serves of dairy; 4 serves of grains; and 1½ serves of lean meats, eggs, nuts, seeds or legumes. Children need plenty of water – the cheapest, healthiest and most thirst-quenching drink.
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